All All Member of the Month Diego Alvarez – Member of the Month (July 2017) Ted Taylors Member of The Month (July 2017) Diego has stepped out of the box when it comes to his workout routine and it certainly has worked. After every set, he walks the entire gym, even the stairs, incorporating a cardiovascular strength building routine. Diego is taking a very scientific approach to his training, and… BIG Frank Buzzo- Member of the Month (June 2017) Ted Taylors Member of The Month (Juy 2017) If you have never met Frank in person, you wouldn’t believe a 65-year-old could have his pecs. Frank weighs 265 lbs. but by no means is he fat, he is rock solid upper body thick as steel muscle. His body is as impressive as his strength. The… Dana Allen – Member of the Month (May 2017) Ted Taylors Member of The Month (May 2017) I first Met Dana Allen about four years ago at the old Island Fitness across the street from it’s new location. I asked him, “So when is the contest?” His reply, “Oh I haven’t competed since the eighties.”. that was four years ago and Dana still maintains… Mike Green – Member of the Month (April 2017) We create unique simple to use themes .We create trends that many follow. We innovate.