16
Oct
$5.00
9:00 am — 10:00 am
Aerobics Room
260 E Merritt Island Cswy Suite 102

Merritt Island, FL 32952 United States
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An event every week that begins at 9:00am on Monday, Wednesday and Friday, repeating until December 31, 2017

Details

Date:
October 16
Time:
9:00 am - 10:00 am
Cost:
$5.00
Event Categories:
, ,
Event Tags:
, , ,
Organizers:
Megan
Organizer:
Megan
Phone:
321-455-2227
Organizer Website:
http://merrittisland.fitness

Upcoming Events

23
October

Core 'n More

9:00 am — 10:00 am

Cut to the core! Strengthen your abs and lower back while toning and tightening your entire core. This routine works key muscles, creating a lean, strong body.

23
October

Silver Sneakers

10:30 am — 11:30 am

Have fun and move to the music through a variety of exercises designed to increase muscle strength, range of movement and activities for daily living. Hand-held weights, elastic tubing with handles and a SilverSneakers ball are offered for resistance. A chair is used for seated exercises and standing support.

23
October

Boot Camp

6:00 pm — 7:00 pm

Intimidated by fitness boot camps? Don’t be! Fitness Club of Merritt Island Boot Camp Instructors tell you how to prepare, what to expect, and how to get the most out of your first fitness boot camp class.

24
October

Vinyasa Yoga

8:00 am — 9:00 am

Vinyasa Yoga is one of the country’s most popular forms of yoga. And what’s not to love? It’s sweaty, powerful, connected and can allow for a yogi to have a very deep and even spiritual experience.