Fitness & Weight Loss

Working out with others will motivate you to stick to your weight loss plan!

Core & More


From: $1 / day

Boot Camp


From: $1 / day

Zumba


From: $1 / day

Cut to the core! Strengthen your abs and lower back while toning and tightening your entire core. This routine works key muscles, creating a lean, strong body.

Intimidated by fitness boot camps? Don’t be! Fitness Club of Merritt Island Boot Camp Instructors tell you how to prepare, what to expect, and how to get the most out of your first fitness boot camp class.

Pretty much the most awesome workout ever. Dance to great music, with great people, and burn a ton of calories without even realizing it.

Zumba Light


From: $1 / day

SilverSneakers


From: $1 / day

Instructors Wanted


We WANT you!

The Zumba® program is a fitness-party with a contagious blend of Latin and international rhythms that provides a fun and effective workout to a global community.

Have fun and move to the music through a variety of exercises designed to increase muscle strength, range of movement and activities for daily living. Hand-held weights, elastic tubing with handles and a SilverSneakers ball are offered for resistance. A chair is used for seated exercises and standing support.

We’re looking for a few good Certified Fitness Instructors, with a current insurance and valid certification in CRP.

Bodybuilding & Strength Training

Whether you want to lose fat, build muscle, boost strength, or completely reshape … No training program is complete without an experienced Certified Personal Trainer.

Bodybuilding


Learn from and train
with NPC Competitors.
From: $45 / hour

Female Competitors


Experience the difference a
Certified Trainer can make.
From: $40 / hour

Certified Personal Trainers


Expertise, Experiance
& Knowledge.
From: $35 / hour

Shake up your tired weightlifting routines with these mass-building workouts for every body part.

North America’s premier professional physique, figure, and body building fitness and athletic training. Fitness Club of Merritt Island has the coach for you! BEST personal trainers.

Find a certified personal trainer to help your reach your fitness goals at 24 Hour Fitness health clubs. Hire a personal trainer to assist you with your training and exercise goals.

All Types of Yoga

Yoga is a group of physical, mental, and spiritual practices or disciplines which originated in ancient India.

Vinyasa Yoga


Poses, Asanas
& Sequences.
From: $1 / day

Pregnant Yoga


Great pregnancy exercise:
Prenatal Yoga.
From: $30 / hour

Active Yoga


A better way to
Yoga.
From: $1 / day

Vinyasa Yoga is one of the country’s most popular forms of yoga. And what’s not to love? It’s sweaty, powerful, connected and can allow for a yogi to have a very deep and even spiritual experience.

Discover the physical and mental benefits of prenatal yoga during pregnancy, which yoga poses are safe when you’re pregnant, and how to do yoga safely.

There are many styles of yoga and we offer a combination. Our classes are designed to increase flexibility and reduce the risk of injury.  Yoga is an excellent way to stretch and strengthen your body, focus your mind and wipe away stress.  If you have never done yoga before, we really recommend you give it a try.

Do you want to join our growing team?

Fitness Club of Merritt Island is looking to add to the ranks of our experienced staff. We’re looking for qualified fitness professionals to fill a number of positions. Click below to learn more.

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